The Right Way to Treat Diarrhea Naturally

Seeing food in front of the eyes does look very tempting. But, you should see the cleanliness first before eating it. Because, often eating carelessly in unclean places or eating food contaminated with bacteria can cause diarrhea.

Diarrhea can also be fatal if the person becomes dehydrated due to too much loss of fluid in the body. Diarrhea must be treated as soon as possible. You need to know what kind of diarrhea medicine is good for yourself. But before you spend a lot of money to buy drugs that contain chemicals it would be better if you try the following natural remedies:

1. Banana

The natural remedy for diarrhea sufferers is bananas.

Bananas are very suitable for treating diarrhea naturally. Because bananas are rich in potassium which can help replace electrolytes lost due to diarrhea.

In addition, bananas contain pectin which can absorb fluids in the intestine. So that the dirt is more dense and not runny.

2. Potatoes

Potatoes are a natural remedy suitable for diarrhea sufferers. Potatoes contain potassium which is suitable for relieving diarrhea. If you want to use this method you can process potatoes by steaming, and as much as possible avoid adding butter, margarine, or spicy sauce.

3. Ginger

Ginger has anti-inflammatory and anti-bacterial properties so it is suitable for natural remedies for diarrhea and can make your stomach feel better. Try this method by boiling the ginger slices and drinking while warm.

4. Carrots

Just like bananas, carrots also contain pectin which can make the stool that is released becomes more dense. If you want to try this method, first make the carrot into a pulp by mashing it until smooth and then blending with a little water.

5. Water

Drinking water can not only treat diarrhea naturally but can also help prevent dehydration. Because when diarrhea the body will definitely lack of fluids due to fluid that continues to be released. When diarrhea is also recommended not to drink alcohol, caffeine and milk. Drink enough water, if it is too much it will make the stomach feel bad.

In addition to using natural remedies to treat diarrhea, you are also advised to avoid consuming alcohol and caffeine, vegetables that contain gas, fatty and spicy foods. If diarrhea does not go away after trying the natural treatments above, you should immediately consult a doctor to get further treatment.