Seeing
food in front of the eyes does look very tempting. But, you should see
the cleanliness first before eating it. Because, often eating carelessly
in unclean places or eating food contaminated with bacteria can cause
diarrhea.
Diarrhea can also be fatal if the
person becomes dehydrated due to too much loss of fluid in the body.
Diarrhea must be treated as soon as possible. You need to know what kind
of diarrhea medicine is good for yourself. But before you spend a lot
of money to buy drugs that contain chemicals it would be better if you
try the following natural remedies:
1. Banana
The natural remedy for diarrhea sufferers is bananas.
Bananas
are very suitable for treating diarrhea naturally. Because bananas are
rich in potassium which can help replace electrolytes lost due to
diarrhea.
In addition, bananas contain pectin which can absorb fluids in the intestine. So that the dirt is more dense and not runny.
2. Potatoes
Potatoes
are a natural remedy suitable for diarrhea sufferers. Potatoes contain
potassium which is suitable for relieving diarrhea. If you want to use
this method you can process potatoes by steaming, and as much as
possible avoid adding butter, margarine, or spicy sauce.
3. Ginger
Ginger
has anti-inflammatory and anti-bacterial properties so it is suitable
for natural remedies for diarrhea and can make your stomach feel better.
Try this method by boiling the ginger slices and drinking while warm.
4. Carrots
Just
like bananas, carrots also contain pectin which can make the stool that
is released becomes more dense. If you want to try this method, first
make the carrot into a pulp by mashing it until smooth and then blending
with a little water.
5. Water
Drinking
water can not only treat diarrhea naturally but can also help prevent
dehydration. Because when diarrhea the body will definitely lack of
fluids due to fluid that continues to be released. When diarrhea is also
recommended not to drink alcohol, caffeine and milk. Drink enough
water, if it is too much it will make the stomach feel bad.
In
addition to using natural remedies to treat diarrhea, you are also
advised to avoid consuming alcohol and caffeine, vegetables that contain
gas, fatty and spicy foods. If diarrhea does not go away after trying
the natural treatments above, you should immediately consult a doctor to
get further treatment.
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